Apple Cinnamon Baked Oatmeal Cups

1 ½ cups unsweetened almond milk or any other milk

2 large eggs (or use flax eggs for vegan) (For each flax egg - 1 tablespoon flax seed + 3 tablespoons water)

½ cup maple syrup OR honey

4 teaspoons melted coconut oil OR olive oil *coconut oil will harden with any cold liquids - this is totally normal and will melt down once baked

1 teaspoon pure vanilla extract

1 teaspoon baking powder

1 teaspoon ground cinnamon

⅛ teaspoon sea salt

½ cup unsweetened applesauce

1 medium apple peeled cored & diced (about 1 cup)

3 ½ cups old-fashioned rolled oats gluten free as needed

thin apple slices for garnish optional

Directions at lifemadesweeter.com

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