Healthy Butternut Squash Shephard's Pie

primallyinspired.com

Pamela White

1 ½ lbs grass-fed ground beef

1 to 2 tablespoons butter, coconut oil or other fat of choice

1 onion, chopped

2 carrots, chopped

2 celery stalks, chopped

1 turnip, chopped

6 oz mushrooms, sliced

2 teaspoons minced garlic

3 tablespoons all natural ketchup (I use THIS)

3 tablespoons all natural worcestershire sauce (I use THIS)

2 cups chicken stock or broth

2 tablespoons arrowroot powder

heaping ½ teaspoon smoked paprika

salt and pepper

1 butternut squash or 3 large sweet potatoes, cut into chunks

1 tsp additional minced garlic

3 tablespoons butter or coconut oil

¼ teaspoon additional smoked paprika

sea salt and pepper

Directions at primallyinspired.com

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