Protein Packed Mashed Potatoes

I have recently adapted to a whole foods, plant-based diet for health reasons. I enjoy finding recipes that I can make for myself and my husband who still loves his meat.

3 lbs potatoes (red-skinned potatoes mash easily)

4 cups vegetable broth or water

2 to 15-oz cans of northern beans (any white-colored bean will work)

optional, 2 tbsp coconut oil

¼ cup unsweetened plant-based milk

four cloves of garlic, peeled

1 tsp pink Himalayan sea salt or another salt, to taste

freshly ground black pepper, to taste

Directions at veeg.co

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