Penne Alla Vodka with Chicken (High Protein)

skinnytaste.com

mama4Him

subheading: Grilled Chicken:

6 thin sliced chicken cutlets, about 4 ounces each

1 teaspoon kosher salt

½ teaspoon garlic powder

½ teaspoon Italian seasoning

olive oil spray

subheading: Pasta:

1 medium onion, cut ½-inch chunks

6 cloves garlic, smashed

12 ounces zucchini, peeled and cut in ¼-inch slices (from 2 small or 1 large)

2 tablespoons extra virgin olive oil, divided

1 shallots, minced fine

1 teaspoon kosher salt, divided, plus more for the cooking liquid

15 oz can crushed tomatoes, I love tuttorosso

½ cup chicken or vegetable broth

¼ cup Parmesan cheese, fresh grated, plus more for serving

2 Tbsp tomato paste

½ teaspoon red pepper flakes, or to taste

3 tablespoons good quality vodka

1 sprig fresh basil, plus more for garnish

¼ teaspoon ground black pepper

1 lb dry penne pasta

Directions at skinnytaste.com

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