Better-For-You Butter Chicken

taste.com.au

April Kendall

1 tablespoon grapeseed oil

1 large brown onion, finely chopped

3 garlic cloves, crushed

3cm piece fresh ginger, peeled, grated

1 cinnamon stick

2 teaspoons garam masala

1 teaspoon ground coriander

1 teaspoon smoked paprika

1 teaspoon ground cumin

1 teaspoon ground turmeric

½ teaspoon dried chilli flakes

400g butternut pumpkin, peeled, cut into 2cm pieces

500ml (2 cups) Massel salt reduced chicken style liquid stock

70g (¼ cup) tomato paste

800g chicken breast fillets, cut into 4cm pieces

125ml (½ cup) low-fat Greek yoghurt

1 ½ teaspoons cornflour

Steamed basmati rice, to serve

Directions at taste.com.au

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