https://www.copymethat.com/r/QzC5dvfrR/southwest-black-beans-polenta-casserole/
18462752
DoT7ZT4
QzC5dvfrR
2024-04-29 14:36:56
Southwest Black Beans Polenta Casserole
loading...
X
Ingredients
- 3 ½ cups cooked non gmo polenta (see notes for cooking instructions if needed)
- 1 tbsp butter or olive oil
- 1 tsp minced garlic (1 clove)
- ½ tsp sea salt divided
- ½ tsp chili powder
- 2 to 3 tbsp coconut flour or other gluten free flour of choice
- 2 to 3 eggs (Use 3 to 4 if you want it more like an egg casserole. 2 eggs if you want the polenta to be more dense)
- 15 oz (around 3 cups) organic cooked black beans (canned works if not soaking or making from scratch)
- ½ tsp cumin
- ½ tsp garlic powder
- ¼ tsp cayenne
- ½ tsp black pepper
- ¾ c to 1 cup roasted bell peppers (canned fire roasted tomatoes (drained), or canned green chiles also work). I used 4 to 6 roasted hatch green chile peppers.
- ¼ cup chopped onion
- 4 oz shredded natural cheese (Monterey jack, parmesan, etc)
- 1 green onion or cilantro to garnish - chopped
- Avocado slices on top
- Optional red pepper flakes
Steps
Directions at cottercrunch.com
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!