https://www.copymethat.com/r/QkLRatBpk/veggie-loaded-chocolate-protein-muffins/
125716153
bUy3NGh
QkLRatBpk
2024-05-05 18:39:55
Veggie-Loaded Chocolate Protein Muffins
loading...
X
Ingredients
- 2 eggs, can sub flax eggs
- ⅓ cup maple syrup or honey
- ½ cup butternut squash puree, or sub with pumpkin puree or cooked & mashed sweet potato.
- ½ cup applesauce, or mashed banana
- 1 cup cooked and cooled green lentils, about ⅓ cup dry. Here are some ways to cook your lentils.
- ¼ cup avocado oil, or another neutral tasting oil
- 1 cup loosely packed spinach, or kale
- ¼ cup milk of choice
- 2 teaspoons vanilla extract
- 1 ¼ cups whole wheat flour, or white whole wheat flour for a lighter muffin
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- ¼ cup cocoa powder
- 1 teaspoon ground cinnamon
- ⅓ cup chocolate chips, or to taste.
- Equipment
- Blender
Steps
Directions at thenaturalnurturer.com
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!