https://www.copymethat.com/r/OJibd15od/low-carb-spaghetti-squash-spaghetti-bake/
51591948
eFUHdNN
OJibd15od
2024-05-04 06:55:26
Low Carb Spaghetti Squash Spaghetti Bake
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Ingredients
- 1 medium spaghetti squash (2 to 3 pounds), cut widthwise into rings (*see note)
- ½ tablespoon sea salt (optional for salting squash)
- 2 tablespoon avocado oil (or olive oil)
- 1 pound ground turkey (can sub ground chicken, beef or pork)
- 1 small onion, diced
- 1 green bell pepper, diced
- 8 ounces white mushrooms, roughly diced
- 3 cloves garlic, minced
- 1 + ½ cups marinara or any red pasta sauce (no sugar added)
- 1 teaspoon Italian seasoning
- ¾ cup mozzarella cheese, shredded
- 2 tablespoons fresh basil, shredded (optional)
- salt and pepper, to season
Steps
Directions at projectmealplan.com
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