https://www.copymethat.com/r/KwiCs4o8a/this-vegan-dish-is-a-twist-on-a-chicken-/
125737326
CVkTwtD
KwiCs4o8a
2024-04-29 18:56:40
This Vegan Dish Is a Twist On a Chicken Salad
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Ingredients
- 1 15 oz can of garbanzo beans (chickpeas), drained and rinsed (but save the liquid!)
- 1 rib of celery
- ΒΌ cup of onion (Reynolds recommends red onion for "nice color.")
- 1 to 2 tablespoons of chopped cilantro or green onions
- 1 clove of garlic, minced (or 1 teaspoon of garlic powder)
- 1 to 2 tablespoons of pickle relish
- 1 teaspoon of vegenaise (egg-free mayonnaise)
- 1 teaspoon of dijon mustard
- 1 to 2 teaspoons Bragg Liquid Aminos, or a low sodium soy sauce
- 1 to 2 tablespoons of nutritional yeast flakes, or Bakon hickory smoked dried torula yeast seasoning
- A squeeze of lemon or lime juice, to enhance the flavor
Steps
Directions at insider.com
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