Keto Salmon with Lemon Sauce

Real food takes time, fortunately I'm retired and have it. Having lost 30 lb with LCHF, I'm gradually increasing carbs to find my level of tolerance.

Simple dinner

subheading: Lemon sauce and salmon:

½ cup vegetable stock

2⁄3 cup heavy whipping cream

1 tbsp fresh chives, finely chopped

2 tbsp fresh parsley, finely chopped

½ lemon, the juice

½ tsp salt

1 pinch ground black pepper

2 tbsp olive oil, for searing

1 lb salmon, boneless fillets about ½" (1.2 cm) thick (skin on/off)

salt and pepper

subheading: Serving:

1 tbsp butter

1 lb (15 cups) fresh spinach

salt and pepper

Directions at dietdoctor.com

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