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Wild Rice-And-Greens Casserole
Ingredients
  • ½ pound fresh kale or other hearty greens, trimmed and coarsely chopped
  • 1 medium onion, chopped
  • 4 ½ teaspoons olive oil
  • 3 garlic cloves, minced
  • 1 tablespoon fresh thyme leaves
  • ¼ teaspoon ground nutmeg
  • 4 tablespoons all-purpose flour
  • 1 cup 2% reduced-fat milk
  • 1 cup reduced-sodium chicken broth
  • 3 cups cooked wild rice
  • ½ cup chopped sun-dried tomatoes
  • 1 cup grated Gruyère cheese, divided*
  • Vegetable cooking spray
  • ½ cup chopped almonds
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