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Healthy Pumpkin Muffins with Oatmeal
Ingredients
  • 2 tablespoons canola oil or melted and cooled coconut oil
  • ½ cup honey or pure maple syrup
  • ⅓ cup plain non-fat Greek yogurt at room temperature
  • 1 large egg at room temperature
  • 1 teaspoon pure vanilla extract
  • 1 (15-ounce) can pure pumpkin not pumpkin pie filling
  • 1 teaspoon baking soda
  • 1 ½ teaspoons ground cinnamon
  • ¼ teaspoon ground nutmeg freshly grated is an amazing upgrade! Use this zester to grate whole nutmeg.
  • ¼ teaspoon ground ginger
  • ¼ teaspoon ground allspice
  • ¼ teaspoon kosher salt
  • 1 ¼ cups white whole wheat flour*
  • ¾ cup plus 2 tablespoons, rolled oats plus additional for sprinkling on top
Steps
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