https://www.copymethat.com/r/AzLymZ1zo/banana-red-lentil-muffins/
135217438
yVZ8JVT
AzLymZ1zo
2024-04-30 12:13:46
Banana Red Lentil Muffins
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Ingredients
- 1 cup cooked red lentils
- 1 cup mashed very ripe bananas - usually 2 to 3 large bananas
- ½ cup unsweetened applesauce
- ½ cup extra virgin olive oil - can sub avocado or coconut oil or melted butter
- 1 egg - beaten
- 2 teaspoons vanilla extract
- 1.25 cups whole wheat flour
- 1.5 teaspoons baking powder
- ¾ teaspoon baking soda
- ½ teaspoon ground cinnamon
Steps
Directions at itsavegworldafterall.com
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