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Ingredients
  • 2 tablespoons avocado oil
  • ¼ to ½ cup harissa
  • 3 tablespoons organic tomato paste
  • 2 large red peppers, small diced
  • 4 cloves garlic, crushed and minced
  • 1 ½ teaspoon smoked paprika
  • 1 ½ teaspoon chili powder
  • 1 to 2 teaspoons sea salt
  • 1 to 2 teaspoons pepper
  • 1 to 2 teaspoon crushed red pepper
  • ½ cup fire roasted tomatoes
  • 2 to 3 very ripe tomatoes
  • 4 pasture raised eggs
  • Plain grass fed yogurt
  • Sauerkraut
  • 1 to 2 handfuls of fresh basil
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