Mini Turkey Meatball Vegetable Soup
Ingredients
  • For the Meatballs:
  • 20 oz (1.3 lb) ground turkey breast 93% lean
  • 1/4 cup seasoned whole wheat breadcrumbs*
  • 1/4 cup grated parmesan cheese
  • 1/4 cup parsley, finely chopped
  • 1 large egg
  • 1/4 cup onion, minced
  • 1 clove garlic, minced
  • 1/4 tsp salt
  • For the Soup:
  • 32 oz container reduced sodium chicken broth
  • 2 tsp olive oil
  • 1/2 cup chopped onion
  • 1 cup diced carrots
  • 1/2 cup diced celery
  • 2 garlic cloves, minced
  • 2 (14.5 oz) cans petite diced tomatoes
  • Parmesan cheese rind (optional)
  • 1 fresh rosemary sprig
  • 2 bay leaves
  • 2 tbsp chopped fresh basil
  • 1/4 cup chopped fresh Italian parsley
  • 1/2 tsp kosher salt and fresh black pepper
  • 8 oz zucchini, diced
  • 2 cups chopped fresh spinach
  • extra parmesan cheese for garnish (optional)
  •  
  • *If you want to make this gluten free, use gluten-free bread crumbs and be sure to check the labels on the chicken broth.
Steps
Want your own copy of the complete recipe?
to copy any recipe from any website with a click.