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Ingredients
  • 250 g vital wheat gluten (9 oz)
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • ½ tablespoon smoked paprika
  • 1 teaspoon black pepper
  • 2 teaspoons salt
  • 150 g raw beetroot ((5½ oz)) pureed with 250 ml (1 cup) water
  • 5 tablespoons mustard
  • 1 tablespoon maple syrup
  • 3 tablespoons tahini or peanut butter
  • 300 ml white wine (1 ½ cups)
  • 250 ml vegetable broth (1 cup)
  • 1 onion halved
  • 1 carrot peeled and chopped
  • 2 garlic cloves
  • 2 springs rosemary
  • 2 teaspoons thyme
  • oil for frying
Steps
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