https://www.copymethat.com/r/7KyCxlw4c/macro-friendly-carrot-cake-bake/
136154807
qRlDCX0
7KyCxlw4c
2024-05-01 06:51:15
Macro Friendly Carrot Cake Bake
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Macros (cake alone):
Calories 237
11.8p/29.5c/6.9f
Macros (with Greek yogurt topping):
Calories 330
27.7p/7f/36.1c
Calories 237
11.8p/29.5c/6.9f
Macros (with Greek yogurt topping):
Calories 330
27.7p/7f/36.1c
Ingredients
- 110 grams unsweetened applesauce
- 25 grams almond flour
- 40 grams oats
- 60 grams Birch Benders Plant Powered baking mix (or Kodiak Cakes baking mix)
- 6 grams psyllium husk powder
- 170 grams egg whites
- 14 grams coconut flour
- 2 tsp baking powder
- Stevia to taste
- 1 TB cinnamon
- 1 tsp pumpkin pie spice (*optional, but yummy!)
- 2 tsp Vanilla
- ½ tsp salt
- 30 grams melted Iced Oatmeal Cookie spread
- 70 ml unsweetened almond milk
- 80 grams non-fat greek yogurt (or dairy free option)
- 150 grams shredded carrots
- 50 grams of Erythritol (*optional-if preferred use extra stevia or sweetener of choice)
- note: Optional and totally customizable add ins not included in macros: pecans, raisins and coconut.
Steps
Directions at cocoabarinajar.com
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