https://www.copymethat.com/r/7EpP5J4j3/chicken-nuggets/
134718193
auK9VRS
7EpP5J4j3
2024-06-01 21:31:14
Chicken Nuggets
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Cals: 280
Protein: 28
Carbs: 13
Fat: 13
Protein: 28
Carbs: 13
Fat: 13
Ingredients
- 1 ½ lbs 93% lean ground chicken, organic preferred (not breast only)
- ⅔ cup frozen cauliflower rice
- 1 teaspoon kosher salt
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- ¼ teaspoon black pepper
- 1 large egg, beaten
- ¾ cup seasoned breadcrumbs, or gluten-free seasoned crumbs*
- ketchup, honey mustard, buffalo sauce, BBQ sauce, special sauce, etc., optional for dipping
Steps
Directions at skinnytaste.com
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