Stuffed Baked Plantains

I've been following a paleo/primal lifestyle since late August 2013, so all of my recipes are free of grains, legumes, most dairy, refined/artificial sweeteners, preservatives, and additives.

2 to 3 ripe plantains

2 tablespoon canola oil

½ pound ground meat

½ medium onion chopped

1 teaspoon minced garlic

½ cup tomato sauce

1 tablespoon smoked paprika

1 small green, yellow or red pepper

2 tablespoon parsley

½ cup grated cheese (optional)

Cooking spray

Salt and pepper as needed

Directions at africanbites.com

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