Lemon Pepper Chicken Wings

Real food takes time, fortunately I'm retired and have it. Having lost 30 lb with LCHF, I'm gradually increasing carbs to find my level of tolerance.

Adding lemon and pepper to any kind of chicken is always a winning combination.

subheading: Ingredients:

1 tbs Redmond's Real Salt

1 tbs black pepper

2 tbs Lakanto

6 packets TrueLemon

⅓ cup Chosen Food Avocado Oil

1 pack Costco Chicken Wings (about 5 pounds)

Directions at reversing-insulin-resistance.com

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